Monday, November 22, 2010

Dessert Recipe for Diabetics: Pineapple Bavarois

This time I will offer a rich pineapple dessert ideal for people who want to lose weight, especially for diabetics. This dessert is very easy to prepare, I hope you can make and enjoy with your family.

Pineapple Bavarian


  • 250 grams of processed pineapple pulp
  • pineapple slices
  • 10 g unflavored gelatin
  • 1 pot low-fat vanilla yogurt
  • 150 grams of lean spreadable cheese
  • Liquid sweetener

Hydrate the gelatin with some water water, then heat it a few seconds to dissolve and mix with pineapple pulp. E In a bowl, put the yoghurt, cheese and sweetener, followed by the gelatin with fruit. Mix well to unify and then place the mixture into a flan mold.

Take it the cold to solidify and serve with pineapple chunks.

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