Tuesday, July 5, 2011

Light Recipes. Meat and Cabbage Pie Low Calories

Light Recipes. Meat and Cabbage Pie Low Calories

This time we bring you this delicious low calories recipe, ideal for those who are on a diet or for those who like to keep fit by eating rich. This recipe is very simple to do, especially delicious is so that you will enjoy alone or in company of friends or family.


  • 2 onions,
  • 1 tbsp. oil
  • 2 cloves garlic,
  • 1 bay leaf
  • peppers,
  • 1 green pepper
  • 3 / 4 kilo of lean ground beef
  • Soup in quantity,
  • ½ kilo cabbage
  • 30 g cornstarch
  • 1 / 2 liter of skim milk
  • 30 g of cheese machine
  • salt, pepper, red pepper and paprika to season.


Saute the chopped onions with a tablespoon of oil along with chopped garlic and add the bay leaf, chili pepper and green pepper cut into strips. Cook a few minutes and incorporate lean ground beef, adding broth during cooking to prevent drying. Season with salt, pepper, red pepper and paprika.

Cut the cabbage into thin strips and mix with meat. Put this mixture into a source of previously oiled glass baking dish. Prepare a white sauce, cornstarch diluted in skim milk and cook, stirring, until thickened. Season with salt and pepper and chopped cheese machine. Pour over meat mixture and bake in moderate oven 45 minutes.

Now enjoy this delicious meat pies and cabbage.

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