Wednesday, November 17, 2010

275-calorie recipe: Recipe for Christmas

This recipe for turkey with cheese steaks could also include Christmas dinner, accompanied by a salad to make a meal a little more powerful for your guests.

These fillets provide only 275 calories per person makes 4 servings. It's easy and quick to make since it takes place in microwave is a great way to spice up the turkey meat to sometimes be a bit dry, but it is a very low fat meat, and very well prepared rich.

Ingredients:

4 turkey steaks
2 teaspoons white mustard
45 gr. grated Gruyere cheese
10 gr. butter
Salt and pepper
Lemon

Preparation

Place the fillets in a microwavable dish. Season with salt, spread with mustard, butter and top with Gruyere cheese.

- Enter them in the microwave and cook for 8 minutes.

- After the firing, according to program the microwave grill and let the steaks a couple of minutes.

- Finally add a little lemon and ready to serve.

It is important that the turkey fillets are consumed when cooled hot because they lose much of its flavor.