Wednesday, July 6, 2011

Light Recipes. Strawberry Mousse Low In Calories

Light Recipes. Strawberry Mousse Low In Calories

Many times we have gone through a candy store and we have been craving a delicious dessert, but maybe we have been concerned about the calories that lettle dessert because there is no need to worry, in this occasion we bring you a delicious recipe for a strawberry mousse completely light, low calories, ideal for those who like to stay fit and keep the dessert side.

I hope you have fun to prepare. Enjoy with your family or friends.


  • A cup of strawberries
  • Two cups light strawberry yogurt
  • The juice of one lemon
  • Two egg whites
  • Two sheets of unflavored gelatin or gelatin
  • Stevia sweetener or to taste


The tails to remove it and place the strawberries in a bowl with lemon juice and sweetener to taste. Take them to the refrigerator for a couple of hours. Then dissolve the gelatin in a little hot water, while bats strawberries with yogurt until it is fully integrated into a paste.

Finally, you can add the dissolved gelatin to the yogurt mixture and strawberries, and finally adding the beaten egg whites until stiff. Always remember to do it with smooth and immersive. Refrigerate for a couple of hours until ready this delicious strawberry mousse completely ligh.

Now if you enjoy this delicious dessert of strawberries.

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