Light Recipes. Meat and Cabbage Pie Low Calories

Light Recipes. Meat and Cabbage Pie Low Calories

This time we bring you this delicious low calories recipe, ideal for those who are on a diet or for those who like to keep fit by eating rich. This recipe is very simple to do, especially delicious is so that you will enjoy alone or in company of friends or family.








Ingredients:

• 2 onions,

• 1 tbsp. oil

• 2 cloves garlic,

• 1 bay leaf

• peppers,

• 1 green pepper

• 3 / 4 kilo of lean ground beef

• Soup in quantity,

• ½ kilo cabbage

• 30 g cornstarch

• 1 / 2 liter of skim milk

• 30 g of cheese machine

• salt, pepper, red pepper and paprika to season.

Preparation:

Saute the chopped onions with a tablespoon of oil along with chopped garlic and add the bay leaf, chili pepper and green pepper cut into strips. Cook a few minutes and incorporate lean ground beef, adding broth during cooking to prevent drying. Season with salt, pepper, red pepper and paprika.

Cut the cabbage into thin strips and mix with meat. Put this mixture into a source of previously oiled glass baking dish. Prepare a white sauce, cornstarch diluted in skim milk and cook, stirring, until thickened. Season with salt and pepper and chopped cheese machine. Pour over meat mixture and bake in moderate oven 45 minutes.

Now enjoy this delicious meat pies and cabbage.

Fast Food Chains fail in the United States USA

Fast Food Chains Fail in the United States USA

A national survey issued over the weekend found that hamburgers, fried chicken and tacos, fast food chains are no longer popular favorite among U.S. consumers, who increasingly demand better quality for their money .

McDonald's, Burger King, KFC and Taco Bell tops the list of chains with the worst score in the first ranking of major fast food companies compiled by the Consumer Reports organization.







Only 11% of customers surveyed gave ratings of "excellent" at Burger King, KFC, McDonald's and Taco Bell and between 15 and 19% of respondents who ate one of those chains said the food was fair, poor or very poor.

"Chains like McDonald's and Taco Bell presume to offer a high value product at low prices, but consumers do not necessarily think they offer much in exchange for a ticket," said Tod Marks, senior editor senior project, Consumer Reports said in a statement .

The survey is based on responses from 36,733 subscribers to Consumer Reports publication that made over 98,000 visits to 53 fast food chains.

Other major chains that were rated relatively low by consumers were Arby's, Quiznos, Domino's and Pizza Hut.

While 54% of respondents reported lower prices as a "reason" to choose a fast food restaurant in particular, however only 19% reported being satisfied with product quality relative to price.


THE APPROVED

But all is not lost for lovers looking for quality fast food at low prices. The survey found that restaurants In-N-Out Burger, Papa Murphy's and CiCi's Pizza offers the best quality at lower cost.

The survey revealed that many of the restaurants where diners chose as the best options for quality food and service are often fast food places that are only found in some cities or states.

In-N-Out Burger (with 264 restaurants in Arizona, California, Nevada, Texas and Utah), Chipotle Mexican Grill (with 1,100 restaurants nationwide), Chick-fil-A (1536 restaurants nationwide) and Papa Murphy's Take 'N' Bake Pizza (with 1,250 restaurants in 37 states and Canada) were among the top in its class.

The burger chain In-N-Out Burger scored the highest among the 53 covered by the Consumer Reports survey both as food and in service, value and speed.

Chipotle Mexican Grill restaurants were chosen as the best among the eight major Mexican food chains, and received high scores for food, friendly staff and service, the survey found.

The restaurant chain specializing in chicken that was preparing better identification of eight tested were Chick-fil-A, which received the diners surveyed a score marks to friendly staff and high marks for food, value and service speed.

Also, diners want a better experience and were generally much less pleased with the fast-food restaurants with local food and casual full service, according to the survey.

Complete grading of the 53 popular chain of fast food service in the survey is available on the website of the organization.

Recipe Cookies with Chocolate Chips with very low calories, light Recipe

Recipe Cookies with Chocolate Chips with very low calories, light Recipe.

Light Recipes. Chocolate Chips Cookies Low Calorie

Who does not like some cookies, crisps and a chocolate chip?, I think many of us love, well, if so, are not left with the desire and head to this recipe low in calories and start doing these requisimas chocolate chip cookies, I love it and best of all are low in calories.



Ingredients: for 6-8 people

• 2 cups flour

• 1 egg

• 1 tablespoon light butter

• 1 / 2 cup brown sugar

• Chocolate 99% cacao

Preparation

Pour the flour, egg, butter and sugar in a blender and whisk, if you see that is too thick add a little skim milk, but keep in mind that cookie dough is not custard.

In baking tray not make a very large balls with the dough and flatten on a cookie (round and flat). Cut into very small pieces and put some chocolate chips on top.

Bake at 135 º for 10 minutes and check from time to time the baking of cookies

Tips: how to make the perfect boiled egg

Tips: how to make the perfect boiled egg .

Is a basic meal of the kitchen, but is much more to put an egg in a pot with water and let it boil.

On the left is an egg cooked with light green edges. And on the right a properly boiled, with bright yellow yolks. (Photo: Flickr)

The egg is a favorite food of many people, although there are others who can not tolerate the smell. The most common ways is to eat is fried, scrambled and hard.

Now, we will give key information to make a perfect boiled egg.

Many people overcook boiled eggs. What does this mean? When you get as a result a bud with a slightly green edge, you're doing wrong.

BOILING RIGHT
What you should do is put the eggs in a pot with cold water so the liquid covers them for more than an inch.

Then, as soon as the water reaches a boil, lowered the heat from the burner to a minimum. The aim is that the water just to keep warm. The eggs were left there for 10 minutes.

Upon completion of that time, turn off the burner and the eggs are placed in a container of water with buckets of ice. They must remain there for a minute. Dry the eggs,flatten slightly on a hard surface, so that all the skin to crack, and put back into the ice water, this time by five minutes.

After this process, the egg is peeled, you'll notice the difference: you will find a bright yellow yolk and a clear but very soft cooked.