What foods to avoid if you suffer from gastritis?

What foods to avoid if you suffer from gastritis?

We must dispense with fruit and fried fresh. Depending on each person, you should eat six times a day but small portions

Many people suffer from gastritis without even knowing it, downplay the stomach pains , nausea and gas and when you least expect are immersed in a chronic disease. All this triggered by poor eating habits.

These disorders not only have to do with the type of food that we got to the mouth, but with the schedule we have to eat. It is therefore important to be disciplined when eating to avoid major consequences, such as an ulcer.

In view of this it is advisable to establish an appropriate schedule for meals. "Food should be split into at least six servings of meals a day, but in small amounts and in compliance with established schedules," said Sara Abu Sabbah specialist in RPP. This will facilitate the work of the stomach.

On food is key to refrain from eating fried foods and fruits fresh and they avoid the overworked stomach. "Recommended preparations are few ingredients, a little spicy, low fat, no fried foods. You do not need to eat all boiled, baked goods may be, grilled or light stews, "he said.

When a person suffers from gastritis to eliminate certain foods to prevent the stomach lining to become inflamed. The vegetables like cabbage and raw peppers, cauliflower and artichokes, can cause heartburn and flatulence. Also avoid eating canned meats, sauces, spices, vinegar, chocolate , coffee , soda and spices, because they can trigger abdominal distension, nausea and vomiting.

Only for fans: AC / DC released a collection of wines

Only for fans: AC / DC released a collection of wines.

The iconic hard rock band also released a special edition of Monopoly

In line with other popular bands such as Kiss and Motorhead , AC / DC has just launched its own line of wines plus a collector's edition of the game Monopoly inspired discs and places of importance for the band.

The Australian group led by brothers Malcolm and Angus Young is responsible for the design of the four wine varieties: AC / DC Back In Black Shiraz (a dry red, vintage 2010), AC / DC You Shook Me All Night Long Moscato (wine harvest sweet white 2011), AC / DC Highway To Hell Cabernet Sauvignon (a red harvest 2008) and AC / DC Hells Bells Sauvignon Blanc (dry white vintage 2010).

The line was launched in collaboration with the winery Warburn Estate . In addition, the band went on sale an interesting custom edition of the popular Monopoly board game, packed with cards and chips that make reference to his long discography. Thus, joins Metallica did the same a few months ago.

Bread Expeding Machines like ATM's

Bread Expeding Machines like ATM's

Bread vending machines are not new, in fact, knew a few months ago the first automatic bread distributor of Spain, in Valencia is where the machine vending of loaves Vendingpan available to spread throughout . Now is the birthplace of the baguette which has launched a new vending machine that claims to offer bread freshly baked bread 24 hours a day.

The new star of the launch of an automatic food dispenser is Jean-Louis Hecht, a French baker who has installed a vending machine baguettes in Paris, where we know that the bread baguette type is most appreciated (remember we liked the video Steven Kaplan, the best French bread ) and followed by bakers worldwide.

The goal is that consumers get bread fresh at any time of day and perhaps that bakeries can reduce their working time, even when they have sales on vacation. Apparently, the French baker has launched the dispenser of bread at precisely the holiday period when many bakeries are closed. Jean-Louis Hecht says that this is the bakery in the morning (not terribly scary) and what it is intended to answer the real need for some people, such as those working at night or need the bread first morning.

In this regard there is something that haunts us head for quite some time, and took the opportunity to discuss with you that your experience may tell us. We recall that when studying at school, the days we could go on a school trip to the bakery from 6:00 am in the morning to buy fresh bread for sandwiches at that hour the street from the bakery and was flooded with an unforgettable scent, the freshly baked bread that has been etched in our memory.



The bakers began to work around 02:00 pm to meet the demand for first time usually a staple part of the first energy intake of most people, liked the taste of bread , the texture, a quality that belonged to him ... and as has been lost ... But what we were going, what time you open your bakery?, having changed our place of residence, not aware of any bakery that opened before 8:00 am making it mandatory that children attend school or go hiking with the sandwich made ​​with day-old bread or frozen bread. Now is when you realize that it has lost a luxury, now a luxury, so it was normal.

On these lines you can see the new model of selling bread 'cool' is presented as the bakery of the future, enter 1 euro and the machine performs a final baking of the baguette for ofrecértela almost like fresh. The baguettes are pre-baked before being introduced into the machine. Of these vending and two installed, one in the 19th district of Paris and another in the Lorraine region in Hombourg-Haut, as we read here , where we can also read Marc's distrust Nexhip belonging to the bakers' union in Paris on the quality and durability of this fresh bread.

The decline of the quality of bread we have spoken on many occasions, we are chastened, seeing only a positive part, which is involved in the production of bread and enjoy making and tasting homemade bread, fresh, tasty and natural. But it is still shocking dependence of society by the machines, the need for the utmost comfort, convenience sometimes better defined as laziness, sloth ...

Vending machines for bread, pizza, fruit of milk ... the sad progress of automated and impersonal market.

The bass, a fish that is eaten with simplicity

The bass, a fish that is eaten with simplicity.

Its name comes from the Latin "lupus," meaning wolf, and is actually a real sea dog if you stick to their greed: he is a tireless predator who does not hesitate to ascend the lower reaches of some rivers if you find a new source of food .

It is a fish of great beauty, superbly shaped for swimming. His problem is that is very rich, and that the man known for a long time. The Romans appreciated and realized that it was fairly easy to marine ranching. They were great experts in aquaculture, although many believe it is something very modern.

THE PLATE
Haute cuisine, the great French cuisine , has been generous in recipes of varying complication for this fish. The truth is that big 'cuisine' never understood too that the kitchen of the fish has to be as respectful as possible to the original flavor of the raw material, especially when it comes to flavor as delicate as those of sea bass or sea bass.

In Galicia, where the bass is plentiful near the coast, is much appreciated. But the kitchen is the most simple: baked, in point, with potatoes in the country. Unique Embellishment: a splash of virgin olive oil. Admittedly put a little lemon juice, if desired. Nothing more. Of course, calling that comes from capture fisheries, not farmed.

But you can do interesting things with bass farm. Here there are useful algae: if the fish cooked in vapor of algae, you will be bringing a touch iodine nutrition that denies them their farm. But it is true that to put a bass in salt is better than do the open sea and have an appreciable size.

It lends itself well to crude preparations, such sashimi or carpaccio , and is perfect ceviche . Clearly, they have to use a strictly fresh fish. The taste of the bass is very thin, and too easy to mask using powerful aromas.

The best way to know what it tastes like a bass is to make it in a salt crust, with no dressing, or subject to a simple cooking in salted water, leaving a turn, or pink and dry.

The bass in the table must always be the protagonist, and not be obscured by actors and actresses cast, however good they are.