Tired of eating the same thing?
Integredients:
1 chicken breast
1 / 2 bunch of spinach
2 red peppers
8 boiled green beans
2 carrots, boiled
Cream cheese 4 cdas.de
1 tbsp. chopped parsley Salt and pepper to taste
Sauce:
2 tbsp butter
1 tbsp. flour
1 / 2 cup milk
1 red pepper and liquefied
Preparation:
Boned chicken breast and pártela two. Take one half and stretch it as flat and rectangular as possible. Top with spinach leaves previously passed through hot water and season. Arrange the carrots cut into sticks, covered with green beans and smear cream cheese mixed with parsley. Place the peppers into strips. Roll up and tie it around with a clean wick.
In a skillet seals prepared with butter and take it to the oven for 15 minutes. Cool before cutting.
Sauce: Add a dash of extra butter in the flour and evaporated milk and red pepper and blend. Season and serve as the basis of the cut wound.
