Ice cream is usually one of the prohibited items in any low calorie diet. Of course, as long as you do not choose the correct option. There are many alternatives that can afford to indulge without any guilt. Indeed, this light cream apple can be a great alternative as well as being quite simple to prepare at any time of day.
Ingredients:
- Three apples
- 200 grams of nonfat cottage cheese type Philadelphia
- The juice of half lemon
- Sweetener to taste
- Cinnamon
Preparation:
Cut apples into quarters previously peeled, remove seeds and bone. Cook in the oven at low heat until tender, with a little water and lemon juice.
When you are ready, place them on the glass of the mixer (with a little cooking juice) together with the cheese and the sweetener. Process until blended perfectly and takes the freezer or freezer, stirring occasionally so it does not crystallize. Serve apple ice cream with a light sprinkling some cinnamon.
